Let’s learn together, laugh together, find our voices, our strengths, and rediscover who we are together…
about the writer
Asta Perez is a 30-something madness with stardust around her eyes and a pen name.
Her writing strives to give people permission to take up space in the world as their multifaceted, complex, human selves.
Her soul is happiest when she is reading, or being around people who lift up her spirits
Latest Posts
-
Today, I Will Remember To Breathe
Today I will listen to the pounding of my heart, a reminder that I am here, I am moving, I am fighting, even when I’m tired.
-
30 Self-Care Affirmations To Help Control Your Anxiety
I hope these little reminders help you get through the dark days, especially when you feel like the world might swallow you whole.
-
You Are Worthy Of Igniting Your Life
Too often—way too often—we fear letting ourselves shine because that means letting ourselves be seen.
-
I Quit My Job And It Feels Weirdly Like A Breakup
Because this was my first “real job,” I didn’t know how to read my own feelings.
-
Self-Care Is A Mindset, Not A To-Do List
Self-care is behavior that follows the mindset of treating yourself with the love and respect you deserve as a human being.
-
Here’s Your Reminder To Just Keep Going
You’re stronger than you give yourself credit for. Remember the last time you were down? You’ve grown so much since then. You’ve learned so many new coping mechanisms, and so many personalized methods of calming yourself down.
fromalonelystar 
You must be logged in to post a comment.