Your Body Is Telling You You’re Stressed Out So Start Listening
Have you ever felt like you were on the verge of a nervous breakdown that suddenly came out of nowhere?
Read MoreCategory: Mental health
Let’s Stop Treating Pain Like It’s A Competition
Remember that every single one of us will feel pain differently.
Read MoreDepression Is The Silent Killer Claiming Lives Every Day
Someone can look completely normal on the outside but could be going through absolute hell and meltdown on the inside.
Read MoreSometimes I Wish I Could Run Away
I’m tired of holding onto this feeling, but I don’t even know how to let it go. I’m tired of dealing with my anxiety, but I don’t even know how to fix it.
Read MoreThe Anatomy Of An Anxiety Attack
Count to five and breathe.
Read MoreWhat I Wish You Knew About My Anxiety
I wish you knew that some days I lose that battle.
Read MoreWhen The Universe Wants You To Slow Down
Slow down. Seriously, slow down.
Read MoreTo The Person Who Laughed At Someone Who Lost The Battle Against Depression
You are laughing at someone who chose to leave everyone they love because of the people who lack empathy and are just plain assholes — like you.
Read MoreWhen You Want To Crawl Into The Darkness
One day you possessed such resilience but then it happened. You blinked and there was a switch.
Read MoreThe Strongest Souls Are The Ones Who Suffer In Silence
The strongest souls that you will ever meet are the ones that hurt the most, cry the most and feel the most.
Read More7 Things To Remember When You Feel Like You’re Losing Against Anxiety
Anxiety is a daily battle. Here are 7 daily reminders to help you fight your battle.
Read MoreThis Is For The Girl With Anxiety
This is for the girl with anxiety. For the one with dry eyes and big dreams and a relentless spirit. For the one that is her own worst enemy and her only friend. For the one that reading this has felt the tremor of every fleeting emotion and yet, feels nothing at all.
Read MoreThis Is For The Gentle Souls
There will be days that you want to be alone in the dark, like a womb.
Read MoreThis Is Why It’s So Hard To Trust People When You Have Anxiety
Anxiety convinces you that your safety is always in jeopardy. Be it physical, emotional, or mental. Doesn’t matter. You’re always worried. There’s a voice you can’t ever seem to mute.
Read MoreAn Open Letter To My Anxiety
Dear Anxiety, I would truly appreciate it if you would stop making my life a constant roller coaster of emotional chaos.
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