Category: Mental health
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One Day, You Will Look Back On This Time, And All You Will See Is Magic
If there is not one single thought that can comfort you in your quietest, darkest nights, please let it be this — one day, you will look back on this time, and all you will see is magic.
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Self-Care Is A Mindset, Not A To-Do List
Self-care is behavior that follows the mindset of treating yourself with the love and respect you deserve as a human being.
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I Don’t Know How To Be In A Relationship
The frustrating thing about all of this is that I actually want companionship.
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Just Breathe
Breathing drives us on and on. It symbolizes that life never stops, that life moves on — always; you are but a tiny blip on the time scale.
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Sometimes, You Just Need To Remember To Breathe
Sometimes, you need to sleep in. Or take a break. Or turn off your phone. Or get up and walk around. Or just make the world stop for a second so that you can unwind, you can decompress, you can let go, you can shake the weight of the world off your shoulders. Because that’s […]
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This Is What Happens When Insecurity Guides Your Decisions
When insecurity guides your decisions, you will routinely try to talk yourself out of the things you really want to do.
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An Appreciation Letter To The Anxious People Of The World
You remind me of a safe haven for others where a person can come home to rest and recover.
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Living With Anxiety Is Like Maneuvering A Different Reality
When the anxiety turns to panic, when there are more bad days than good days, when my mental health becomes unmanageable, the very fabric of my world changes.
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Your Body Is Telling You You’re Stressed Out So Start Listening
Have you ever felt like you were on the verge of a nervous breakdown that suddenly came out of nowhere?
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Let’s Stop Treating Pain Like It’s A Competition
Remember that every single one of us will feel pain differently.
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Depression Is The Silent Killer Claiming Lives Every Day
Someone can look completely normal on the outside but could be going through absolute hell and meltdown on the inside.
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Sometimes I Wish I Could Run Away
I’m tired of holding onto this feeling, but I don’t even know how to let it go. I’m tired of dealing with my anxiety, but I don’t even know how to fix it.
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To The Person Who Laughed At Someone Who Lost The Battle Against Depression
You are laughing at someone who chose to leave everyone they love because of the people who lack empathy and are just plain assholes — like you.
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When You Want To Crawl Into The Darkness
One day you possessed such resilience but then it happened. You blinked and there was a switch.
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The Strongest Souls Are The Ones Who Suffer In Silence
The strongest souls that you will ever meet are the ones that hurt the most, cry the most and feel the most.
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7 Things To Remember When You Feel Like You’re Losing Against Anxiety
Anxiety is a daily battle. Here are 7 daily reminders to help you fight your battle.
fromalonelystar 