Living With Anxiety Is Like Maneuvering A Different Reality

2020-08-06.Reading time 7 minutes.

When the anxiety turns to panic, when there are more bad days than good days, when my mental health becomes unmanageable, the very fabric of my world changes.

Look For The Light In The Darkness

2020-06-11.Reading time 9 minutes.

Just as the dark in chiaroscuro helps to give definition and perspective to the light, these dark times in our lives can bring wisdom and perspective on life that we wouldn’t otherwise have without them.

Your Body Is Telling You You’re Stressed Out So Start Listening

2020-03-29.Reading time 4 minutes.

Have you ever felt like you were on the verge of a nervous breakdown that suddenly came out of nowhere?

Let’s Stop Treating Pain Like It’s A Competition

2020-03-16.Reading time 5 minutes.

Remember that every single one of us will feel pain differently.

I Am Slowly Learning To Face My Loneliness

2020-03-13.Reading time 4 minutes.

In the small moments where I’m alone with myself, an ache comes over my chest and sits heavily upon my ribs.

I Can’t Wait For The Day When It All Makes Sense

2020-02-17.Reading time 5 minutes.

They say everything happens for a reason and I truly believe that, but I also want to know what this reason is and why it chose us.

I Won’t Apologize For My Mistakes, But I Will Learn From Them

2020-01-30.Reading time 7 minutes.

Sometimes even when you try your best to do everything right, life has a way of coming in and messing it up

Sometimes I Wish I Could Run Away

2019-10-04.Reading time 3 minutes.

I’m tired of holding onto this feeling, but I don’t even know how to let it go. I’m tired of dealing with my anxiety, but I don’t even know how to fix it.

Life Is Hard, But You Are Strong

2019-10-02.Reading time 3 minutes.

When you feel like you’re messing up, keep going.

35 Little Things Worth Living For

2019-09-27.Reading time 3 minutes.

Popping bubble wrap

Why Some People Will Never Be Happy For You

2019-07-16.Reading time 8 minutes.

You are far too bright a light to pale in someone else’s shadow.

Everything Can Change In Just One Second

2019-06-06.Reading time 3 minutes.

There are 86,400 seconds in one day. That’s 86,400 decisions, 86,400 choices, 86,400 moments that are there to live – moments for the taking that you cannot get back.