Tag: Living with Anxiety

• The Anatomy Of An Anxiety Attack

  

  Count to five and breathe.

  Astrid

  2019-07-17

  Mental health, Thoughts

  Anxiety, Anxiety Attack, Living with Anxiety, Mental health, Poetry

• What I Wish You Knew About My Anxiety

  

  I wish you knew that some days I lose that battle.

  Astrid

  2019-04-24

  Mental health, Thoughts

  Anxiety, Living with Anxiety, Mental health

• An Open Letter To My Anxiety

  

  Dear Anxiety, I would truly appreciate it if you would stop making my life a constant roller coaster of emotional chaos.

  Astrid

  2018-07-29

  An Open Letter, Mental health, Thoughts

  An Open Letter, Anxiety, Living with Anxiety, Writing & Expressions