Tag: Mental health
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30 Self-Care Affirmations To Help Control Your Anxiety
I hope these little reminders help you get through the dark days, especially when you feel like the world might swallow you whole.
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Living With Anxiety Is Like Maneuvering A Different Reality
When the anxiety turns to panic, when there are more bad days than good days, when my mental health becomes unmanageable, the very fabric of my world changes.
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Your Body Is Telling You You’re Stressed Out So Start Listening
Have you ever felt like you were on the verge of a nervous breakdown that suddenly came out of nowhere?
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Depression Is The Silent Killer Claiming Lives Every Day
Someone can look completely normal on the outside but could be going through absolute hell and meltdown on the inside.
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To The Person Who Laughed At Someone Who Lost The Battle Against Depression
You are laughing at someone who chose to leave everyone they love because of the people who lack empathy and are just plain assholes — like you.
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When You Want To Crawl Into The Darkness
One day you possessed such resilience but then it happened. You blinked and there was a switch.
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7 Things To Remember When You Feel Like You’re Losing Against Anxiety
Anxiety is a daily battle. Here are 7 daily reminders to help you fight your battle.
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This Is For The Girl With Anxiety
This is for the girl with anxiety. For the one with dry eyes and big dreams and a relentless spirit. For the one that is her own worst enemy and her only friend. For the one that reading this has felt the tremor of every fleeting emotion and yet, feels nothing at all.
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This Is Why It’s So Hard To Trust People When You Have Anxiety
Anxiety convinces you that your safety is always in jeopardy. Be it physical, emotional, or mental. Doesn’t matter. You’re always worried. There’s a voice you can’t ever seem to mute.
fromalonelystar 